Registered fitness classes

YMCA ADULT FITNESS REGISTERED CLASSES (16+)

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	TRIATHLON CYCLE 6:00 – 7:00		TRIATHLON RUN 6:00 – 7:00	TRIATHLON SWIM 6:00 – 7:00	TRIATHLON SWIM 6:00 – 7:00
AM						YOUTH STRENGTH TRAINING 9:00 – 10:00
	AQUATICS TO WEIGHT MANAGEMANT 10:15 – 11:00		AQUATICS TO WEIGHT MANAGEMANT 10:15 – 11:00		SPECIAL NEEDS FITNESS 10:30 – 11:30
				YOUTH STRENGTH TRAINING 4:00 – 5:00
	ARTHRITIC WATERFIT 2:00 – 3:00		ARTHRITIC WATERFIT 2:00 – 3:00
	INTERMEDIATE RUNNING GROUP 5:30 – 6:30		BELLY DANCING 5:15 - 6:15	SWIM FIT 5:30 – 6:30	AQUATICS TO WEIGHT MANAGEMANT 5:30 – 6:15
PM		YOUTH STRENGTH TRAINING 6:30 – 7:30

ALL SATURDAY AND MONDAY CLASSES WILL BE CANCELLED ON THE FOLLOWING HOLIDAYS:

· FAMILY DAY FEBRUARY 13, 14, 15

· EASTER APRIL 2, 3, 4

· YMCA FUN RUN MAY 8

· MAY LONG WEEKEND MAY 22, 23, 24

CLASSES ARE SUBJECT TO CHANGE OR CANCELATION WITH LITTLE OR NO NOTICE. PLEASE CHECK SCHEDULE REGULARLY FOR UPDATES. FOR MORE INFORMATION OR COMMENTS PLEASE CONTACT PAM HAAPA-AHO AT This e-mail address is being protected from spambots. You need JavaScript enabled to view it